Drea Buyze 2x5500m/r row
11,000m
Meters
54:58.4
Time
2:29.9
Pace
603
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | |
| Overall Distance | 11,100m |
| Overall Time | 54:58.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1703 |
| Drag Factor | 121 |
December 21, 2020 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.4 | 11,000m | 2:29.9 | 104 | 657 | 31 | |
| 27:33.1 | 5,500m | 2:30.2 | 103 | 654 | 30 | |
| 27:25.3 | 5,500m | 2:29.5 | 105 | 659 | 32 | |
| r100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.