Drea Buyze 3000m row
3,000m
Meters
14:59.9
Time
2:29.9
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 183 |
April 14, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 3,000m | 2:29.9 | 104 | 657 | 26 |
| 3:06.6 | 600m | 2:35.5 | 93 | 620 | 26 |
| 3:01.8 | 1,200m | 2:31.5 | 101 | 646 | 26 |
| 2:59.1 | 1,800m | 2:29.2 | 105 | 662 | 26 |
| 2:58.0 | 2,400m | 2:28.3 | 107 | 669 | 27 |
| 2:54.4 | 3,000m | 2:25.3 | 114 | 692 | 27 |
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Workout Graph
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