Drea Buyze 4000m row
4,000m
Meters
21:35.6
Time
2:41.9
Pace
214
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 130 |
June 02, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.6 | 4,000m | 2:41.9 | 82 | 583 | 28 |
| 4:43.5 | 800m | 2:57.1 | 63 | 516 | 25 |
| 4:09.3 | 1,600m | 2:35.8 | 93 | 618 | 28 |
| 4:25.2 | 2,400m | 2:45.7 | 77 | 564 | 28 |
| 4:14.4 | 3,200m | 2:39.0 | 87 | 599 | 28 |
| 4:03.1 | 4,000m | 2:31.9 | 100 | 643 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.