Drea Buyze 3000m row
3,000m
Meters
17:36.0
Time
2:56.0
Pace
161
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 156 |
August 26, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.0 | 3,000m | 2:56.0 | 64 | 520 | 24 |
| 4:34.5 | 600m | 3:48.7 | 29 | 400 | 17 |
| 3:03.9 | 1,200m | 2:33.2 | 97 | 634 | 27 |
| 2:59.2 | 1,800m | 2:29.3 | 105 | 661 | 29 |
| 3:49.5 | 2,400m | 3:11.2 | 50 | 472 | 22 |
| 3:09.0 | 3,000m | 2:37.5 | 90 | 608 | 27 |
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Workout Graph
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