Drea Buyze 3000m row
3,000m
Meters
22:16.1
Time
3:42.6
Pace
156
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 156 |
February 14, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 3,000m | 3:42.6 | 32 | 409 | 17 |
| 3:52.4 | 600m | 3:13.6 | 48 | 465 | 17 |
| 7:04.8 | 1,200m | 5:54.0 | 8 | 327 | 9 |
| 3:07.0 | 1,800m | 2:35.8 | 92 | 618 | 24 |
| 4:47.6 | 2,400m | 3:59.6 | 25 | 387 | 15 |
| 3:24.2 | 3,000m | 2:50.1 | 71 | 544 | 21 |
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Workout Graph
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