Drea Buyze 3000m row
3,000m
Meters
16:37.7
Time
2:46.2
Pace
170
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 152 |
March 21, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.7 | 3,000m | 2:46.2 | 76 | 561 | 21 |
| 2:56.5 | 600m | 2:27.0 | 110 | 678 | 22 |
| 2:44.6 | 1,200m | 2:17.1 | 136 | 766 | 25 |
| 4:26.6 | 1,800m | 3:42.1 | 32 | 409 | 15 |
| 3:08.3 | 2,400m | 2:36.9 | 91 | 611 | 22 |
| 3:21.7 | 3,000m | 2:48.0 | 74 | 553 | 21 |
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Workout Graph
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