Drea Buyze 3000m row
3,000m
Meters
16:39.2
Time
2:46.5
Pace
168
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 154 |
March 28, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.2 | 3,000m | 2:46.5 | 76 | 560 | 20 |
| 3:16.2 | 600m | 2:43.5 | 80 | 575 | 19 |
| 3:09.3 | 1,200m | 2:37.7 | 89 | 606 | 20 |
| 3:24.4 | 1,800m | 2:50.3 | 71 | 543 | 19 |
| 3:06.8 | 2,400m | 2:35.6 | 93 | 619 | 22 |
| 3:42.4 | 3,000m | 3:05.3 | 55 | 489 | 18 |
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Workout Graph
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