Drea Buyze 3000m row
3,000
Meters
16:47.4
Time
2:47.9
Pace
170
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 151 |
April 30, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:47.4 | 3,000 | 2:47.9 | 74 | 554 | 170 | 20 |
| 2:51.0 | 600 | 2:22.5 | 121 | 716 | 34 | 22 |
| 4:16.0 | 1,200 | 3:33.3 | 36 | 424 | 33 | 15 |
| 4:16.5 | 1,800 | 3:33.7 | 36 | 423 | 33 | 15 |
| 2:45.4 | 2,400 | 2:17.8 | 134 | 760 | 34 | 23 |
| 2:38.5 | 3,000 | 2:12.0 | 152 | 822 | 36 | 23 |
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Workout Graph
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