Drea Buyze 4000m row
4,000m
Meters
17:43.0
Time
2:12.8
Pace
238
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 127 |
May 15, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.0 | 4,000m | 2:12.8 | 149 | 813 | 22 |
| 3:35.4 | 800m | 2:14.6 | 143 | 793 | 21 |
| 3:34.5 | 1,600m | 2:14.0 | 145 | 799 | 22 |
| 3:30.1 | 2,400m | 2:11.3 | 155 | 831 | 23 |
| 3:31.0 | 3,200m | 2:11.8 | 153 | 825 | 23 |
| 3:32.0 | 4,000m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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