Drea Buyze 4000m row
4,000m
Meters
18:56.9
Time
2:22.1
Pace
231
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 128 |
June 04, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.9 | 4,000m | 2:22.1 | 122 | 719 | 21 |
| 3:49.9 | 800m | 2:23.6 | 118 | 706 | 21 |
| 4:05.2 | 1,600m | 2:33.2 | 97 | 634 | 19 |
| 4:01.8 | 2,400m | 2:31.1 | 101 | 648 | 20 |
| 3:33.8 | 3,200m | 2:13.6 | 147 | 804 | 23 |
| 3:26.2 | 4,000m | 2:08.8 | 164 | 862 | 24 |
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Workout Graph
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