Drea Buyze 4000m row
4,000m
Meters
34:33.4
Time
4:19.1
Pace
210
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 134 |
June 26, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.4 | 4,000m | 4:19.1 | 20 | 369 | 17 |
| 10:37.1 | 800m | 6:38.1 | 6 | 319 | 9 |
| 4:24.0 | 1,600m | 2:45.0 | 78 | 568 | 24 |
| 7:45.3 | 2,400m | 4:50.8 | 14 | 348 | 14 |
| 4:18.5 | 3,200m | 2:41.5 | 83 | 585 | 25 |
| 7:28.4 | 4,000m | 4:40.2 | 16 | 354 | 15 |
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Workout Graph
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