Drea Buyze 4000m row
4,000m
Meters
18:15.5
Time
2:16.9
Pace
231
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 157 |
July 03, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.5 | 4,000m | 2:16.9 | 136 | 769 | 26 |
| 3:39.1 | 800m | 2:16.9 | 136 | 769 | 25 |
| 3:40.4 | 1,600m | 2:17.7 | 134 | 760 | 26 |
| 3:36.9 | 2,400m | 2:15.5 | 140 | 783 | 25 |
| 3:39.7 | 3,200m | 2:17.3 | 135 | 765 | 26 |
| 3:39.4 | 4,000m | 2:17.1 | 136 | 767 | 26 |
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Workout Graph
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