Drea Buyze 4000m row
4,000m
Meters
18:24.0
Time
2:18.0
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 136 |
July 21, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.0 | 4,000m | 2:18.0 | 133 | 758 | 24 |
| 3:50.1 | 800m | 2:23.8 | 118 | 704 | 22 |
| 3:43.3 | 1,600m | 2:19.5 | 129 | 743 | 24 |
| 3:36.0 | 2,400m | 2:15.0 | 142 | 789 | 25 |
| 3:40.7 | 3,200m | 2:17.9 | 133 | 758 | 25 |
| 3:33.8 | 4,000m | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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