Drea Buyze 3000m row
3,000m
Meters
17:15.4
Time
2:52.5
Pace
159
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 124 |
September 25, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 3,000m | 2:52.5 | 68 | 534 | 23 |
| 4:01.5 | 600m | 3:21.2 | 43 | 447 | 18 |
| 3:06.1 | 1,200m | 2:35.0 | 94 | 622 | 26 |
| 3:46.5 | 1,800m | 3:08.7 | 52 | 479 | 20 |
| 3:18.9 | 2,400m | 2:45.7 | 77 | 564 | 24 |
| 3:02.3 | 3,000m | 2:31.9 | 100 | 643 | 27 |
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Workout Graph
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