Drea Buyze 4000m row
4,000m
Meters
20:46.9
Time
2:35.8
Pace
212
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 127 |
October 02, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 4,000m | 2:35.8 | 92 | 618 | 25 |
| 4:03.3 | 800m | 2:32.0 | 100 | 642 | 25 |
| 4:05.7 | 1,600m | 2:33.5 | 97 | 632 | 26 |
| 4:08.4 | 2,400m | 2:35.2 | 94 | 621 | 26 |
| 4:13.6 | 3,200m | 2:38.5 | 88 | 602 | 25 |
| 4:15.8 | 4,000m | 2:39.8 | 86 | 594 | 25 |
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Workout Graph
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