Drea Buyze 3000m row
3,000m
Meters
15:14.4
Time
2:32.4
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 129 |
December 11, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 3,000m | 2:32.4 | 99 | 640 | 25 |
| 3:00.1 | 600m | 2:30.0 | 104 | 656 | 25 |
| 2:59.0 | 1,200m | 2:29.1 | 105 | 662 | 25 |
| 2:59.9 | 1,800m | 2:29.9 | 104 | 657 | 26 |
| 3:15.8 | 2,400m | 2:43.1 | 81 | 577 | 23 |
| 2:59.7 | 3,000m | 2:29.7 | 104 | 658 | 27 |
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Workout Graph
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