Drea Buyze 4000m row
4,000m
Meters
18:36.8
Time
2:19.6
Pace
228
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 147 |
January 07, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.8 | 4,000m | 2:19.6 | 129 | 742 | 25 |
| 3:45.1 | 800m | 2:20.6 | 126 | 732 | 24 |
| 3:42.8 | 1,600m | 2:19.2 | 130 | 746 | 26 |
| 3:42.7 | 2,400m | 2:19.1 | 130 | 746 | 26 |
| 3:41.0 | 3,200m | 2:18.1 | 133 | 757 | 26 |
| 3:45.2 | 4,000m | 2:20.7 | 126 | 731 | 26 |
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Workout Graph
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