Drea Buyze 8x25c/1:00r row
3,354m
Meters
15:10.6
Time
2:15.7
Pace
200
Calories
| Rest Distance | 1,077m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,431m |
| Overall Time | 23:10.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 194 |
January 18, 2023 16:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.6 | 3,354m | 2:15.7 | 140 | 781 | 29 | |
| 1:45.9 | 405m | 2:10.7 | 157 | 839 | 29 | |
| 1:46.6 | 407m | 2:10.9 | 156 | 836 | 30 | |
| 1:50.3 | 412m | 2:13.8 | 146 | 802 | 28 | |
| 1:53.5 | 419m | 2:15.4 | 141 | 784 | 29 | |
| 1:54.2 | 421m | 2:15.6 | 140 | 782 | 29 | |
| 1:58.3 | 426m | 2:18.8 | 131 | 749 | 29 | |
| 2:01.8 | 433m | 2:20.6 | 126 | 732 | 29 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 29 | |
| r1,077m |
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Workout Graph
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