Drea Buyze 12x3:00/1:00r row
8,204
Meters
36:00.0
Time
2:11.6
Pace
493
Calories
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,055 |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 1159 |
| Drag Factor | 121 |
January 28, 2023 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,204 | 2:11.6 | 153 | 821 | 32 | |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 34 | |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 34 | |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 34 | |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 33 | |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 33 | |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 33 | |
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 31 | |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 30 | |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 31 | |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 31 | |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 31 | |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 32 | |
| r1,851 |
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Workout Graph
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