Drea Buyze 4x3:00/2:00r row
2,856m
Meters
12:00.0
Time
2:06.0
Pace
178
Calories
| Rest Distance | 961m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,817m |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 386 |
| Drag Factor | 127 |
January 31, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 32 | |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 32 | |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 33 | |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 32 | |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 31 | |
| r961m |
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Workout Graph
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