Drea Buyze 4x6:00/2:00r row
4,662m
Meters
24:00.0
Time
2:34.4
Pace
249
Calories
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,714m |
| Overall Time | 32:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 213 |
February 05, 2023 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,662m | 2:34.4 | 95 | 627 | 24 | |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 | |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 24 | |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 24 | |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 24 | |
| r1,052m |
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Workout Graph
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