Drea Buyze 3x1000m/3:00r row
3,000m
Meters
12:05.1
Time
2:00.8
Pace
196
Calories
| Rest Distance | 869m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,869m |
| Overall Time | 21:05.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 381 |
| Drag Factor | 118 |
February 08, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.1 | 3,000m | 2:00.8 | 198 | 982 | 31 | |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 29 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 32 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 33 | |
| r869m |
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Workout Graph
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