Drea Buyze v25c/1:00r...8 row
2,870m
Meters
11:07.6
Time
1:56.3
Pace
200
Calories
| Rest Distance | 537m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,407m |
| Overall Time | 19:07.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 337 |
| Drag Factor | 120 |
March 01, 2023 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,870m | 1:56.3 | 222 | 1065 | 30 | |
| 1:22.3 | 356m | 1:55.5 | 227 | 1079 | 28 | |
| r: 1:00 | 100m | |||||
| 1:18.5 | 348m | 1:52.7 | 244 | 1139 | 33 | |
| r: 1:00 | 114m | |||||
| 1:22.7 | 358m | 1:55.5 | 227 | 1081 | 30 | |
| r: 1:00 | 81m | |||||
| 1:23.8 | 360m | 1:56.3 | 222 | 1064 | 29 | |
| r: 1:00 | 76m | |||||
| 1:24.2 | 361m | 1:56.6 | 221 | 1059 | 30 | |
| r: 1:00 | 58m | |||||
| 1:26.3 | 361m | 1:59.5 | 205 | 1005 | 30 | |
| r: 1:00 | 49m | |||||
| 1:24.5 | 362m | 1:56.7 | 220 | 1057 | 31 | |
| r: 1:00 | 41m | |||||
| 1:25.3 | 363m | 1:57.4 | 216 | 1042 | 30 | |
| r: 1:00 | 18m | |||||
| r537m |
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Workout Graph
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