Drea Buyze 20x0:45/0:45r row
3,868m
Meters
15:00.0
Time
1:56.3
Pace
255
Calories
Rest Distance | 1,594m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,462m |
Overall Time | 30:00.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 36 |
Stroke Count | 543 |
Drag Factor | 102 |
March 16, 2023 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,868m | 1:56.3 | 222 | 1064 | 36 | |
0:45.0 | 180m | 2:05.0 | 179 | 916 | 32 | |
0:45.0 | 187m | 2:00.3 | 201 | 991 | 33 | |
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 33 | |
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 35 | |
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 36 | |
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 37 | |
0:45.0 | 194m | 1:55.9 | 224 | 1072 | 37 | |
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 36 | |
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 36 | |
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 37 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 37 | |
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 37 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 37 | |
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 36 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 37 | |
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 37 | |
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 36 | |
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 37 | |
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 37 | |
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 37 | |
r1,594m |
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Workout Graph
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