Drea Buyze v750m/2:00r...5 row
3,750m
Meters
15:11.1
Time
2:01.4
Pace
243
Calories
| Rest Distance | 922m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,672m |
| Overall Time | 25:11.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 472 |
| Drag Factor | 98 |
March 23, 2023 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.1 | 3,750m | 2:01.4 | 195 | 971 | 30 | |
| 3:06.5 | 750m | 2:04.3 | 182 | 926 | 33 | |
| r: 2:00 | 240m | |||||
| 3:01.1 | 750m | 2:00.7 | 199 | 984 | 30 | |
| r: 2:00 | 242m | |||||
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 30 | |
| r: 2:00 | 207m | |||||
| 3:01.4 | 750m | 2:00.9 | 198 | 981 | 30 | |
| r: 2:00 | 211m | |||||
| 3:02.2 | 750m | 2:01.4 | 195 | 972 | 31 | |
| r: 2:00 | 22m | |||||
| r922m |
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Workout Graph
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