Drea Buyze v4:00/2:00r...4 row
3,950m
Meters
16:00.0
Time
2:01.5
Pace
256
Calories
| Rest Distance | 1,055m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,005m |
| Overall Time | 24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
| Stroke Count | 510 |
| Drag Factor | 98 |
April 07, 2023 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,950m | 2:01.5 | 195 | 971 | 32 | |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 34 | |
| r: 2:00 | 193m | |||||
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 31 | |
| r: 2:00 | 291m | |||||
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 32 | |
| r: 2:00 | 266m | |||||
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 31 | |
| r: 2:00 | 305m | |||||
| r1,055m |
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Workout Graph
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