Drea Buyze v1000m/2:00r...6 row
6,000
Meters
26:19.7
Time
2:11.6
Pace
361
Calories
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,006 |
| Overall Time | 38:19.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 809 |
| Drag Factor | 98 |
April 08, 2023 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.7 | 6,000 | 2:11.6 | 153 | 822 | 30 | |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 30 | |
| r: 2:00 | 358 | |||||
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 31 | |
| r: 2:00 | 204 | |||||
| 4:28.4 | 1,000 | 2:14.2 | 145 | 791 | 31 | |
| r: 2:00 | 170 | |||||
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 31 | |
| r: 2:00 | 116 | |||||
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 31 | |
| r: 2:00 | 128 | |||||
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 31 | |
| r: 2:00 | 30 | |||||
| r1,006 |
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Workout Graph
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