Drea Buyze v1:00/1:00r...12 row
3,201m
Meters
12:00.0
Time
1:52.4
Pace
223
Calories
Rest Distance | 1,156m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,357m |
Overall Time | 24:00.0 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 36 |
Stroke Count | 433 |
Drag Factor | 97 |
April 10, 2023 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,201m | 1:52.4 | 246 | 1146 | 36 | |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 40 | |
r: 1:00 | 52m | |||||
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 38 | |
r: 1:00 | 57m | |||||
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 37 | |
r: 1:00 | 127m | |||||
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 35 | |
r: 1:00 | 123m | |||||
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 | |
r: 1:00 | 132m | |||||
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 | |
r: 1:00 | 118m | |||||
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 | |
r: 1:00 | 126m | |||||
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 | |
r: 1:00 | 74m | |||||
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 | |
r: 1:00 | 93m | |||||
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 36 | |
r: 1:00 | 105m | |||||
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 36 | |
r: 1:00 | 100m | |||||
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 38 | |
r: 1:00 | 49m | |||||
r1,156m |
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Workout Graph
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