Drea Buyze v1:00/1:00r...12 row
3,201
Meters
12:00.0
Time
1:52.4
Pace
223
Calories
| Rest Distance | 1,156 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,357 |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 36 |
| Stroke Count | 433 |
| Drag Factor | 97 |
April 10, 2023 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,201 | 1:52.4 | 246 | 1115 | 36 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 40 | |
| r: 1:00 | 52 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 38 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 37 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 35 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 35 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 35 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 34 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 35 | |
| r: 1:00 | 74 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 34 | |
| r: 1:00 | 93 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 36 | |
| r: 1:00 | 105 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 36 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 38 | |
| r: 1:00 | 49 | |||||
| r1,156 |
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Workout Graph
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