Drea Buyze v5:00/2:00r...4 row
4,811m
Meters
20:00.0
Time
2:04.7
Pace
305
Calories
| Rest Distance | 1,199m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,010m |
| Overall Time | 28:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 96 |
April 12, 2023 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,811m | 2:04.7 | 180 | 920 | 31 | |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 | |
| r: 2:00 | 269m | |||||
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 | |
| r: 2:00 | 291m | |||||
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | |
| r: 2:00 | 265m | |||||
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 | |
| r: 2:00 | 374m | |||||
| r1,199m |
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Workout Graph
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