Drea Buyze v1:00/2:00r...5 row
3,718m
Meters
15:00.0
Time
2:01.0
Pace
243
Calories
| Rest Distance | 1,420m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,138m |
| Overall Time | 25:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 446 |
| Drag Factor | 83 |
April 18, 2023 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,718m | 2:01.0 | 197 | 979 | 30 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | |
| r: 2:00 | 316m | |||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 31 | |
| r: 2:00 | 292m | |||||
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 29 | |
| r: 2:00 | 281m | |||||
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 29 | |
| r: 2:00 | 243m | |||||
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | |
| r: 2:00 | 288m | |||||
| r1,420m |
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Workout Graph
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