Drea Buyze v10c/0:30r...20 row
2,699m
Meters
10:03.3
Time
1:51.7
Pace
200
Calories
Rest Distance | 761m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,460m |
Overall Time | 20:03.3 |
Average Watts | 251 |
---|---|
Calories Per Hour | 1162 |
Stroke Rate | 37 |
Stroke Count | 373 |
Drag Factor | 83 |
April 19, 2023 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:03.3 | 2,699m | 1:51.7 | 251 | 1162 | 37 | |
0:28.7 | 132m | 1:48.7 | 272 | 1237 | 33 | |
r: 0:30 | 56m | |||||
0:29.8 | 135m | 1:50.3 | 260 | 1195 | 34 | |
r: 0:30 | 69m | |||||
0:28.9 | 132m | 1:49.4 | 267 | 1218 | 37 | |
r: 0:30 | 68m | |||||
0:27.5 | 129m | 1:46.5 | 289 | 1294 | 39 | |
r: 0:30 | 68m | |||||
0:30.7 | 133m | 1:55.4 | 228 | 1083 | 37 | |
r: 0:30 | 46m | |||||
0:28.9 | 133m | 1:48.6 | 273 | 1239 | 39 | |
r: 0:30 | 57m | |||||
0:28.9 | 133m | 1:48.6 | 273 | 1239 | 39 | |
r: 0:30 | 43m | |||||
0:29.5 | 134m | 1:50.0 | 262 | 1203 | 39 | |
r: 0:30 | 32m | |||||
0:31.7 | 134m | 1:58.2 | 211 | 1027 | 36 | |
r: 0:30 | 35m | |||||
0:29.8 | 135m | 1:50.3 | 260 | 1195 | 38 | |
r: 0:30 | 33m | |||||
0:29.9 | 135m | 1:50.7 | 258 | 1186 | 36 | |
r: 0:30 | 27m | |||||
0:29.3 | 134m | 1:49.3 | 268 | 1221 | 39 | |
r: 0:30 | 36m | |||||
0:30.7 | 137m | 1:52.0 | 249 | 1156 | 37 | |
r: 0:30 | 16m | |||||
0:30.0 | 135m | 1:51.1 | 255 | 1178 | 38 | |
r: 0:30 | 36m | |||||
0:31.2 | 137m | 1:53.8 | 237 | 1115 | 38 | |
r: 0:30 | 23m | |||||
0:30.2 | 136m | 1:51.0 | 256 | 1180 | 38 | |
r: 0:30 | 27m | |||||
0:31.1 | 138m | 1:52.6 | 245 | 1141 | 37 | |
r: 0:30 | 16m | |||||
0:31.7 | 139m | 1:54.0 | 236 | 1112 | 36 | |
r: 0:30 | 28m | |||||
0:32.4 | 140m | 1:55.7 | 226 | 1077 | 35 | |
r: 0:30 | 22m | |||||
0:32.2 | 140m | 1:55.0 | 230 | 1092 | 35 | |
r: 0:30 | 23m | |||||
r761m |
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Workout Graph
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