Drea Buyze v2:00/1:00r...8 row
3,977m
Meters
16:00.0
Time
2:00.6
Pace
258
Calories
| Rest Distance | 592m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,569m |
| Overall Time | 24:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 82 |
April 20, 2023 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,977m | 2:00.6 | 199 | 985 | 28 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | |
| r: 1:00 | 99m | |||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 29 | |
| r: 1:00 | 111m | |||||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 30 | |
| r: 1:00 | 119m | |||||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 28 | |
| r: 1:00 | 60m | |||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | |
| r: 1:00 | 73m | |||||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 29 | |
| r: 1:00 | 63m | |||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 29 | |
| r: 1:00 | 33m | |||||
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | |
| r: 1:00 | 34m | |||||
| r592m |
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Workout Graph
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