Drea Buyze v5:00/2:00r...5 row
5,268m
Meters
21:00.0
Time
1:59.5
Pace
349
Calories
| Rest Distance | 830m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,098m |
| Overall Time | 31:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 653 |
| Drag Factor | 82 |
April 29, 2023 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,268m | 1:59.5 | 205 | 1004 | 31 | |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | |
| r: 2:00 | 211m | |||||
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 30 | |
| r: 2:00 | 119m | |||||
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 31 | |
| r: 2:00 | 118m | |||||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 31 | |
| r: 2:00 | 134m | |||||
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 32 | |
| r: 2:00 | 248m | |||||
| r830m |
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Workout Graph
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