Drea Buyze v3:00/2:00r...6 row
4,476m
Meters
18:00.0
Time
2:00.6
Pace
292
Calories
| Rest Distance | 1,699m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,175m |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 560 |
| Drag Factor | 82 |
May 08, 2023 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,476m | 2:00.6 | 199 | 985 | 31 | |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 32 | |
| r: 2:00 | 276m | |||||
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 31 | |
| r: 2:00 | 285m | |||||
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 31 | |
| r: 2:00 | 300m | |||||
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 30 | |
| r: 2:00 | 177m | |||||
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 31 | |
| r: 2:00 | 310m | |||||
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 32 | |
| r: 2:00 | 351m | |||||
| r1,699m |
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Workout Graph
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