Drea Buyze v2000m/3:00r...4 row
5,000m
Meters
22:03.3
Time
2:12.3
Pace
300
Calories
| Rest Distance | 1,292m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,292m |
| Overall Time | 34:03.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 719 |
| Drag Factor | 81 |
June 26, 2023 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.3 | 5,000m | 2:12.3 | 151 | 819 | 33 | |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 31 | |
| r: 3:00 | 199m | |||||
| 6:41.0 | 1,500m | 2:13.6 | 147 | 804 | 32 | |
| r: 3:00 | 196m | |||||
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 34 | |
| r: 3:00 | 405m | |||||
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 37 | |
| r: 3:00 | 492m | |||||
| r1,292m |
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Workout Graph
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