Drea Buyze v4:00/2:00r...3 row
2,657m
Meters
12:00.0
Time
2:15.4
Pace
158
Calories
| Rest Distance | 621m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,278m |
| Overall Time | 18:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 83 |
June 28, 2023 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,657m | 2:15.4 | 141 | 784 | 30 | |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 30 | |
| r: 2:00 | 317m | |||||
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 29 | |
| r: 2:00 | 272m | |||||
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 31 | |
| r: 2:00 | 32m | |||||
| r621m |
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Workout Graph
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