Drea Buyze v2:00/1:00r...7 row
4,115m
Meters
17:00.0
Time
2:03.9
Pace
260
Calories
| Rest Distance | 836m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,951m |
| Overall Time | 24:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 34 |
| Stroke Count | 573 |
| Drag Factor | 81 |
June 29, 2023 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,115m | 2:03.9 | 184 | 932 | 34 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 35 | |
| r: 1:00 | 125m | |||||
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 33 | |
| r: 1:00 | 147m | |||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 33 | |
| r: 1:00 | 146m | |||||
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 34 | |
| r: 1:00 | 110m | |||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 35 | |
| r: 1:00 | 105m | |||||
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 35 | |
| r: 1:00 | 122m | |||||
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 33 | |
| r: 1:00 | 81m | |||||
| r836m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.