Drea Buyze v0:45/0:45r...20 row
3,889m
Meters
15:00.0
Time
1:55.7
Pace
254
Calories
Rest Distance | 1,648m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,537m |
Overall Time | 30:00.0 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 35 |
Stroke Count | 533 |
Drag Factor | 83 |
June 30, 2023 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,889m | 1:55.7 | 226 | 1077 | 35 | |
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 33 | |
r: 0:45 | 113m | |||||
0:45.0 | 198m | 1:53.6 | 239 | 1120 | 33 | |
r: 0:45 | 97m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 35 | |
r: 0:45 | 109m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 35 | |
r: 0:45 | 99m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 36 | |
r: 0:45 | 89m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 36 | |
r: 0:45 | 78m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 36 | |
r: 0:45 | 86m | |||||
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 36 | |
r: 0:45 | 73m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 35 | |
r: 0:45 | 72m | |||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 36 | |
r: 0:45 | 54m | |||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 35 | |
r: 0:45 | 60m | |||||
0:45.0 | 191m | 1:57.8 | 214 | 1036 | 35 | |
r: 0:45 | 97m | |||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 36 | |
r: 0:45 | 80m | |||||
0:45.0 | 191m | 1:57.8 | 214 | 1036 | 36 | |
r: 0:45 | 54m | |||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 36 | |
r: 0:45 | 69m | |||||
0:45.0 | 191m | 1:57.8 | 214 | 1036 | 36 | |
r: 0:45 | 59m | |||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 36 | |
r: 0:45 | 69m | |||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 36 | |
r: 0:45 | 87m | |||||
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 37 | |
r: 0:45 | 88m | |||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 37 | |
r: 0:45 | 115m | |||||
r1,648m |
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Workout Graph
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