Drea Buyze v500m/2:00r...5 row
2,500m
Meters
9:45.8
Time
1:57.1
Pace
168
Calories
| Rest Distance | 1,408m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,908m |
| Overall Time | 19:45.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 35 |
| Stroke Count | 342 |
| Drag Factor | 83 |
July 07, 2023 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,500m | 1:57.1 | 218 | 1049 | 35 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 34 | |
| r: 2:00 | 302m | |||||
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 35 | |
| r: 2:00 | 299m | |||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 36 | |
| r: 2:00 | 260m | |||||
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 34 | |
| r: 2:00 | 260m | |||||
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 36 | |
| r: 2:00 | 287m | |||||
| r1,408m |
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Workout Graph
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