Drea Buyze v6:00/3:00r...4 row
5,793m
Meters
24:00.0
Time
2:04.2
Pace
369
Calories
| Rest Distance | 1,833m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,626m |
| Overall Time | 36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 34 |
| Stroke Count | 811 |
| Drag Factor | 82 |
July 08, 2023 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,793m | 2:04.2 | 182 | 927 | 34 | |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 34 | |
| r: 3:00 | 492m | |||||
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 34 | |
| r: 3:00 | 437m | |||||
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 34 | |
| r: 3:00 | 423m | |||||
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 34 | |
| r: 3:00 | 481m | |||||
| r1,833m |
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Workout Graph
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