Drea Buyze v20c/2:00r...5 row
4,589m
Meters
18:50.8
Time
2:03.2
Pace
300
Calories
| Rest Distance | 1,151m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,740m |
| Overall Time | 28:50.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 33 |
| Stroke Count | 624 |
| Drag Factor | 89 |
July 15, 2023 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.8 | 4,589m | 2:03.2 | 187 | 944 | 33 | |
| 1:03.3 | 279m | 1:53.4 | 240 | 1125 | 35 | |
| r: 2:00 | 332m | |||||
| 2:15.5 | 581m | 1:56.6 | 221 | 1059 | 34 | |
| r: 2:00 | 298m | |||||
| 3:38.7 | 906m | 2:00.6 | 199 | 985 | 33 | |
| r: 2:00 | 48m | |||||
| 5:00.2 | 1,223m | 2:02.7 | 189 | 951 | 33 | |
| r: 2:00 | 198m | |||||
| 6:53.2 | 1,600m | 2:09.1 | 163 | 859 | 32 | |
| r: 2:00 | 275m | |||||
| r1,151m |
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Workout Graph
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