Drea Buyze v750m/2:00r...5 row
3,750m
Meters
15:04.5
Time
2:00.6
Pace
245
Calories
| Rest Distance | 1,053m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,803m |
| Overall Time | 25:04.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 34 |
| Stroke Count | 514 |
| Drag Factor | 81 |
July 17, 2023 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,750m | 2:00.6 | 200 | 986 | 34 | |
| 3:00.9 | 750m | 2:00.6 | 200 | 986 | 34 | |
| r: 2:00 | 194m | |||||
| 3:01.4 | 750m | 2:00.9 | 198 | 981 | 33 | |
| r: 2:00 | 264m | |||||
| 3:01.1 | 750m | 2:00.7 | 199 | 984 | 33 | |
| r: 2:00 | 138m | |||||
| 3:00.9 | 750m | 2:00.6 | 200 | 986 | 35 | |
| r: 2:00 | 200m | |||||
| 3:00.2 | 750m | 2:00.1 | 202 | 994 | 35 | |
| r: 2:00 | 257m | |||||
| r1,053m |
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Workout Graph
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