Drea Buyze v10c/1:00r...6 row
3,025m
Meters
11:44.3
Time
1:56.4
Pace
210
Calories
| Rest Distance | 662m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,687m |
| Overall Time | 17:44.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 34 |
| Stroke Count | 403 |
| Drag Factor | 102 |
July 24, 2023 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.3 | 3,025m | 1:56.4 | 222 | 1063 | 34 | |
| 0:30.2 | 136m | 1:51.0 | 256 | 1180 | 34 | |
| r: 1:00 | 147m | |||||
| 1:00.9 | 274m | 1:51.1 | 255 | 1177 | 33 | |
| r: 1:00 | 137m | |||||
| 1:35.0 | 420m | 1:53.0 | 242 | 1132 | 34 | |
| r: 1:00 | 106m | |||||
| 2:11.3 | 571m | 1:54.9 | 230 | 1092 | 35 | |
| r: 1:00 | 101m | |||||
| 2:50.9 | 727m | 1:57.5 | 216 | 1041 | 34 | |
| r: 1:00 | 71m | |||||
| 3:36.0 | 899m | 2:00.1 | 202 | 994 | 34 | |
| r: 1:00 | 100m | |||||
| r662m |
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Workout Graph
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