Drea Buyze v0:20/0:10r...17 row
1,446m
Meters
5:40.0
Time
1:57.5
Pace
98
Calories
| Rest Distance | 1,340m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,786m |
| Overall Time | 16:10.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 40 |
| Stroke Count | 406 |
| Drag Factor | 0 |
July 26, 2023 16:43:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,446m | 1:57.5 | 215 | 1041 | 40 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 45 | |
| r: 0:10 | 28m | |||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 45 | |
| r: 0:10 | 21m | |||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 45 | |
| r: 0:10 | 19m | |||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 45 | |
| r: 0:10 | 16m | |||||
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 45 | |
| r: 0:10 | 19m | |||||
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 42 | |
| r: 0:10 | 13m | |||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 42 | |
| r: 0:10 | 19m | |||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 42 | |
| r: 4:00 | 569m | |||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 42 | |
| r: 0:10 | 33m | |||||
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 42 | |
| r: 0:10 | 26m | |||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 42 | |
| r: 0:10 | 18m | |||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 42 | |
| r: 0:10 | 21m | |||||
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 36 | |
| r: 0:10 | 18m | |||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 42 | |
| r: 0:10 | 17m | |||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 42 | |
| r: 0:10 | 21m | |||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 42 | |
| r: 4:00 | 482m | |||||
| 0:20.0 | 13m | 12:49.2 | 1 | 302 | 3 | |
| r: 0:10 | 0m | |||||
| r1,340m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.