Drea Buyze v8:00/3:00r...4 row
4,959m
Meters
20:00.0
Time
2:00.9
Pace
324
Calories
Rest Distance | 1,906m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,865m |
Overall Time | 32:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 33 |
Stroke Count | 654 |
Drag Factor | 105 |
August 21, 2023 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,959m | 2:00.9 | 198 | 980 | 33 | |
8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 32 | |
r: 3:00 | 450m | |||||
6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 33 | |
r: 3:00 | 469m | |||||
4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 33 | |
r: 3:00 | 489m | |||||
2:00.0 | 530m | 1:53.2 | 241 | 1130 | 35 | |
r: 3:00 | 498m | |||||
r1,906m |
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Workout Graph
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