Drea Buyze v3:00/1:00r...12 row
8,788m
Meters
36:00.0
Time
2:02.8
Pace
564
Calories
| Rest Distance | 1,850m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,638m |
| Overall Time | 48:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 33 |
| Stroke Count | 1188 |
| Drag Factor | 104 |
August 25, 2023 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,788m | 2:02.8 | 189 | 948 | 33 | |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 33 | |
| r: 1:00 | 190m | |||||
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 34 | |
| r: 1:00 | 178m | |||||
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 34 | |
| r: 1:00 | 156m | |||||
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 33 | |
| r: 1:00 | 158m | |||||
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 32 | |
| r: 1:00 | 164m | |||||
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 32 | |
| r: 1:00 | 159m | |||||
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 33 | |
| r: 1:00 | 149m | |||||
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 33 | |
| r: 1:00 | 145m | |||||
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 32 | |
| r: 1:00 | 148m | |||||
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 33 | |
| r: 1:00 | 146m | |||||
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 33 | |
| r: 1:00 | 125m | |||||
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 34 | |
| r: 1:00 | 132m | |||||
| r1,850m |
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Workout Graph
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