Drea Buyze v1:00/1:00r...6 row
5,221m
Meters
21:00.0
Time
2:00.6
Pace
342
Calories
| Rest Distance | 932m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,153m |
| Overall Time | 27:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 35 |
| Stroke Count | 726 |
| Drag Factor | 104 |
August 26, 2023 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,221m | 2:00.6 | 199 | 985 | 35 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 37 | |
| r: 1:00 | 177m | |||||
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 35 | |
| r: 1:00 | 152m | |||||
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 34 | |
| r: 1:00 | 158m | |||||
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 35 | |
| r: 1:00 | 141m | |||||
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 34 | |
| r: 1:00 | 154m | |||||
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 35 | |
| r: 1:00 | 150m | |||||
| r932m |
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Workout Graph
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