Drea Buyze v4:00/2:00r...5 row
4,990m
Meters
20:00.0
Time
2:00.2
Pace
328
Calories
| Rest Distance | 1,662m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,652m |
| Overall Time | 30:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 34 |
| Stroke Count | 688 |
| Drag Factor | 124 |
September 03, 2023 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 34 | |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 34 | |
| r: 2:00 | 332m | |||||
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 34 | |
| r: 2:00 | 293m | |||||
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 35 | |
| r: 2:00 | 324m | |||||
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 35 | |
| r: 2:00 | 326m | |||||
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 36 | |
| r: 2:00 | 387m | |||||
| r1,662m |
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Workout Graph
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