Drea Buyze v1:00/2:00r...9 row
6,268m
Meters
25:00.0
Time
1:59.6
Pace
414
Calories
| Rest Distance | 2,850m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,118m |
| Overall Time | 43:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 35 |
| Stroke Count | 877 |
| Drag Factor | 129 |
September 04, 2023 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,268m | 1:59.6 | 204 | 1003 | 35 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 36 | |
| r: 2:00 | 361m | |||||
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 35 | |
| r: 2:00 | 364m | |||||
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 34 | |
| r: 2:00 | 308m | |||||
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 35 | |
| r: 2:00 | 318m | |||||
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 34 | |
| r: 2:00 | 281m | |||||
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 35 | |
| r: 2:00 | 266m | |||||
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 35 | |
| r: 2:00 | 301m | |||||
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 37 | |
| r: 2:00 | 290m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 40 | |
| r: 2:00 | 361m | |||||
| r2,850m |
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Workout Graph
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