Drea Buyze v1000m/1:00r...5 row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
333
Calories
| Rest Distance | 759m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,759m |
| Overall Time | 24:48.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 124 |
September 06, 2023 05:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 32 | |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 33 | |
| r: 1:00 | 162m | |||||
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 32 | |
| r: 1:00 | 154m | |||||
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 33 | |
| r: 1:00 | 155m | |||||
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 33 | |
| r: 1:00 | 147m | |||||
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 33 | |
| r: 1:00 | 141m | |||||
| r759m |
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Workout Graph
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